INSPIRATION

I have overcome many obstacles myself and share the lessons learned through my writing. Hoping you enjoy, and can relate to some of the experiences shared. Comments are welcome!

Musings & Inspiration: How I found Coaching

I was first introduced to coaching many years ago when one of my co-workers had left her job in technology consulting to become a life coach

Musings & Inspiration: Learning to Navigate Life's Mercurial Seas

“A smooth sea never made a skilled mariner.” We all navigate life's challenges, but it's how we handle tough situations that counts.

Liz Biz Tips: Planning Your Website

These questions will help you put together your website

Musings & Inspiration: How would you answer this question?

"If you knew your life was almost over, what would you do differently?" It is a very simple question.

Conflict Resolution Series: Active Listening as a Tool

Conflict is never easy. The sooner it can be resolved, the better. Once a heated debate begins, emotions flood the situation.

Conflict Resolution Series: Victim, Villain, Hero - The Conflict Triangle

Conflict brings out three little minions who love to war with one another - the Victim, Villain, and Hero. Each of us tends to lean on one

Insights: Coaching Session Transcript

This is a transcript from an actual coaching session I had with a client who wanted to work on eliminating time wasters.

Be Eco-Friendly, even After You're Gone

As stewards of the Earth, it's time to transform death care into a way that honors our loved ones while nourishing our planet.

The Odious Ode

You can’t give a home to everyone that stumbles upon your doorstep, and let’s face it, you don’t even want to, so what happens?

Conflict Resolution Series: Holding Your Ground While Bullied

The more you know about conflict, how to avoid it, and how to resolve it, the better equipped you are to face down someone in opposition.

Conflict Resolution Series: Prepare for Conflict Before It Strikes

If you have a sibling, you’ve experienced conflict from the moment you were small. From the first time your sibling wanted your toy...

Conflict Resolution Series: Tips for Approaching Delicate Subjects

When we have to share bad news or redirect bad behavior, sometimes tough conversations must happen.

Conflict Resolution Series: Don’t Fall Victim to Heated Emotions

Conflict is driven by heated emotions. Being able to manage these emotions helps move conflict into resolution.

Conflict Resolution Series: The Power of Forgiveness During Conflict

Isn’t it funny how the concept of forgiveness seems to work in so many areas of life? Being able to forgive a misstep can have huge benefits

Conflict Resolution Series: Accusations and Negative Talk

One of the first things to ask yourself about conflict is do you want to resolve it? If so, are you willing to do your part

Conflict Resolution Series: Helpful Words that Reduce Conflict

Conflict doesn’t come out of nowhere - usually. Generally, conflict comes from something boiling under the surface for a while.

Conflict Resolution Series: Learning Objectivity and Removing Emotion

“All’s fair in love and war.”- John Lyly from the novel Euphues Fighting brings out the worst in many people.

Conflict Resolution Series: The Importance of Grace

The word conflict conjures up images of discord, anger, and furrowed brows. Conflict means being at odds with someone.

Conflict Resolution Series: 3 Alternatives to Anger During Conflict

Conflict is the result of one of two things - anger or fear. Anger and fear generate some whoppers for feelings. Angry and scared people...

Conflict Resolution Series: Arbitration as a Form of Resolution

Conflict resolution comes through many forms from fighting fair and using tools in your own personal tool box to using help

Conflict Resolution Series: Tips for When You Can’t Find Resolution

Sometimes things get really bad and there’s no civil way to resolve a conflict. That’s where an attorney may come in.

Conflict Resolution Series: Mediators are Helpful Resources for Resolution

Mediators are a wonderful resource for resolving conflict between willing parties. Sometimes things get to the boiling point.

Conflict Resolution Series: Living with Disappointment or Unresolved Issues

There will come a time when you have a conflict you can’t resolve. Perhaps it is a nasty divorce or an unjust firing.

Conflict Resolution Series: We Can’t Agree, What's Next?

Resolving conflict is always preferable on your own. The people closest to the issue at hand have the biggest stake in the outcome.

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